# Platebook

> Nobody should have to work this hard to eat.

Platebook is a meal planning platform for people whose dietary needs go beyond what mainstream tools support. It is built by FoodYouMe, LLC.

## What Platebook Does

Most meal planners start with thousands of recipes and filter down. Platebook inverts this: it starts with what you know works — your safe foods — and builds outward from there. The platform handles medical diets, overlapping restrictions, conditions that change what's safe, and performance nutrition, all together.

## Who It's For

Platebook is for people who can't just open the fridge and pick. Every meal is a decision.

- People on medical or specialized diets (renal, low-FODMAP, gastroparesis-friendly, PKU, ketogenic for epilepsy, or protocols most tools have never heard of)
- People with conditions that change what's safe to eat (Crohn's, MCAS, POTS, celiac, EoE, Hashimoto's, or autoimmune flares that shift tolerances week to week)
- Anyone with stacked restrictions where the intersection of rules matters (e.g., PCOS with low-FODMAP, kidney disease with diabetes, elimination diet plus low-histamine)
- People still figuring it out — new diagnosis, elimination phase, waiting on test results

## What Makes This Different

- **Multiple needs, handled together**: One condition from a dropdown isn't enough. Platebook handles all of them, together.
- **A plan that moves with your body**: Elimination phases, flare-ups, new diagnoses — your plan updates when your body does. No starting from scratch.
- **Starts with what you know works**: Instead of filtering 10,000 recipes down to the ones that don't work for you, Platebook starts with your safe foods and builds out from there.
- **Safe means something specific**: Raw apples but not cooked. Fresh chicken but never reheated. Half a cup of yogurt but not a full one. Platebook understands that safety depends on how food is prepared, how much, and when.

## Current Status

Platebook is in pre-launch. The site currently offers:
- A waitlist to get early access
- A survey for sharing meal planning needs and feedback

## Pages

- Home: https://platebook.co/
- Privacy Policy: https://platebook.co/privacy
- Terms & Conditions: https://platebook.co/terms

## Contact

- Email: hello@platebook.co
- Website: https://platebook.co